Private Trainers

Jean-Luke Côté

Whether it’s for weight loss, building endurance, or strength training, I provide effective training techniques that are adapted to all fitness levels. After having been a gymnast for many years, I worked as a trainer at Gymnix and Gymslick of Montreal. I also taught aerobics in Montreal, Toronto, and Hong Kong between 1989 and 2000. As well, I have worked in the entertainment industry and have made appearances in musicals such as Grease, Cabaret, Cats, Chicago, and at the All-Star Game. I continue to receive fitness instructor training from the YMCA and Can Fit Pro. Do not hesitate to come and meet me!

• YMCA FIT Certification (Fitness Instructor Training)

Élise Dufresne

A kinesiologist, massage therapist, and private trainer all rolled into one, I am passionate about posture and injury prevention through exercise. I have extensive work experience including work in the fields of cardiac and physical rehabilitation where I helped individuals with a variety of symptoms. I made a name for myself with the YMCA while working as the head-trainer of the YPARC swim team. My responsibilities also included training lifeguards and triathletes from the Ytri team. I am currently studying Masso-Kinesitherapy and I offer private training services as well as massage therapy.

• Bachelor’s degree in Kinesiology
• Trained in Kinetic Swedish massage from Institut Kiné-Concept

Michel Lepage

I am passionate about weight training. Specifically, I am interested in hypertrophy and strength training. I like listening to people and hearing about their needs. By teaching them about things like weight-loss techniques, I feel like I can really help them improve their quality of life. I also like to attend fitness workshops and conferences as it allows me to keep up-to-date with the latest developments in my field. I am also an avid cyclist, swimmer, and inline skater; three activities that are mainly cardiovascular in nature. You can find me at the Du Parc or Guy-Favreau Y centres.

• YMCA FIT Certification (Fitness Instructor Training)
• Bachelor of Science, Physical Activity

Chantal Pesant

For a few years now, I have had the pleasure of working at the Du Parc Y centre where I help individuals of all ages in their efforts to improve their physical fitness. It’s fascinating work that yields spectacular results. I am always on the lookout for the latest trends in the field of physical education, and I attend workshops offered by the YMCA and Can-Fit-Pro; a nationally recognized training organization. My work is my life.

• YMCA FIT Certification (Fitness Instructor Training)