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Downtown YMCA
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List of Activities
List of Activities
Downtown YMCA
1440 Stanley Street,
Montreal,
H3A 1P7
514 849-8393
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Winter-Spring Schedule 2012 – January 9 – June 17 2012 (PDF)
Session :
Spring 2012
72
results in:
Health, Fitness and Recreation
4
results in:
Children and Youth
2
results in:
Education and Training
Health, Fitness and Recreation
Aquatics
Aquafit
Open swim
Open swim (City)
Masters Swim Club
Introduction to Basic Swimming
Learn to swim – Dolphin
Learn to swim – Otter
Learn to swim – Swimmer
Learn to swim – Seal
Introduction to Swimming Skills
Lane Swim
Lane Swim (City)
L’il dippers – Splashers
L’il dippers – Floaters
L’il dippers – Gliders
L’il dippers – Bobbers
L’il dippers – Divers
L’il dippers – Surfers
L’il dippers – Bubblers
L’il dippers – Dippers
Star swimmer levels - Star 1
Star swimmer levels - Star 2
Star swimmer levels - Star 3
Star swimmer levels - Star 4
Star swimmer levels - Star 5
Star swimmer levels - Star 6
Martial Arts
Aikibudo
Capoeira
Karate
Katori Shinto
Tai Chi
Cardio Cycle
Cardio Cycle
Fitness
Aero Dance
Aerobics
Aerobics (Low Impact)
Aero intervals
Aero-Kickbox
BOSU
Circuit training
Adapted Fitness
Gymstick
Cardiac Rehabilitation
Step
Step Intervals
Toning
Toning with ball
Gentle Toning
Toning Express
Mind and Body
Budokon
Stretching
Pilates
Pila-Yoga
Power yoga
Qi Gong / Tchi Kung
Yoga
Chair yoga
Dance
Aero Dance
Aero Latin
Afro-Caribbean
Belly Dancing
Bollywood-Bhangra
Transformation Dance
Dance Mix
African Dances
Groove
Zumba
Racquet Sports
Open Badminton
Squash Skills Clinic
Squash - Round Robin
Team sports and activities
Open Basketball
Open Soccer
Open Volleyball
Children and Youth
Dance
Hip Hop
Breakdance
Leadership Programs
Youth zone
Racquet Sports
Badminton - Teens
Education and Training
Aquatics
Bronze Cross
National Lifeguard Service
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