Activities at the same time at the Downtown YMCA:
Toning
5:30 PM to 6:30 PM
Activity for :
Adults
Level
•
All levels
Step
5:45 PM to 6:30 PM
Activity for :
Adults
Level
•
All levels
Yoga
6:30 PM to 7:30 PM
Activity for :
Adults
Level
•
Beginner
Toning
6:35 PM to 7:35 PM
Activity for :
Adults
Level
•
All levels
Circuit training
6:35 PM to 7:35 PM
Activity for :
Adults
Level
•
Advanced
Cardiac Rehabilitation
5:10 PM to 6:30 PM
Activity for :
Adults
Level
•
Gentle
Cardio Cycle
5:30 PM to 6:30 PM
Activity for :
Adults
Level
•
Intermediate
Cardio Cycle
6:40 PM to 7:40 PM
Activity for :
Adults
Level
•
All levels
Groove
5:30 PM to 6:30 PM
Activity for :
Adults
Level
•
All levels
Drum Power dance
5:30 PM to 6:30 PM
Activity for :
Seniors
Level
•
All levels