Activity Details

Tai Chi

Chinese gymnastics consisting of slow and supple movements in precise patterns. Yang style, short (24 mvts) or long forms (108 mvts). An art that helps develop Body Awareness, strength and focus, and releases stress.

Benefits: Strength, Flexibility, Weight Control. Speed, Coordination, Agility, Balance and Posture. Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: martial arts, china, Chinese, control, reduce stress, meditation
You can refine the results below by selecting the criteria that best meet your needs:
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Cartierville YMCA

Saturday 11:15 AM to 12:15 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 3

Instructor: Heather

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Downtown YMCA

Monday 10:45 AM to 11:45 AM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 1

Instructor: Shirley

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
108 forms

Monday 6:35 PM to 7:35 PM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 4

Instructor: Steve Q.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
New Class: Tai Chi Chen style

Wednesday 10:45 AM to 11:45 AM
Activity for: Adults
Level - Advanced

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 1

Instructor: Shirley

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
108 forms

Thursday 5:00 PM to 6:00 PM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 4

Instructor: Roger

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
24 forms

Thursday 6:00 PM to 7:00 PM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 4

Instructor: Steve Q.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
48 forms

Friday 10:45 AM to 11:45 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 1

Instructor: Shirley

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
24 forms

Du Parc YMCA

Monday 10:00 AM to 10:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: 2B

Instructor: Lori

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 7:00 PM to 7:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: 2B

Instructor: Josée

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Saturday 9:45 AM to 10:40 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: 2B

Instructor: Josée

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Guy-Favreau YMCA

Monday 6:45 PM to 7:45 PM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio

Instructor: Roger

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Notre-Dame-de-Grâce YMCA

Thursday 9:00 AM to 10:00 AM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Registration required.

Thursday 10:00 AM to 11:00 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Studio

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Registration required. Also suitable for advanced level participants.

Friday 7:10 PM to 8:10 PM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Registration required.

Friday 8:10 PM to 9:10 PM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Studio

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Registration required. Also suitable for advanced level participants.

Westmount YMCA

Tuesday 11:05 AM to 12:05 PM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 2

Instructor: Ron

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Warning: Wearing ballet slippers or simple cotton socks is recommended.
Thursday 10:00 AM to 11:00 AM
Activity for: Adults
Level - Beginner

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 2

Instructor: Ron

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Warning: Wearing ballet slippers or simple cotton socks is recommended.

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