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Activity Details

Line Dancing

Samba, Disco, Mambo, Waltz and Tango all rolled into one class. For the rhythm, exercise, and beauty of synchronized movements.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Country, Western,
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Cartierville YMCA

Monday 11:00 AM to 12:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 2

Instructor: Claude

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Guy-Favreau YMCA

Saturday 1:15 PM to 2:30 PM
Activity for: Adults
Level - Gentle

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Jocelyne

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for beginner and intermediate level participants.

Hochelaga-Maisonneuve YMCA

Wednesday 1:30 PM to 3:00 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Nicole

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for intermediate level participants.


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Persian Dance

While sharing some similarities to Belly dancing, the ancient art of Persian dance is very distinct. It uses upper body movements, hand motions and trunk undulations as it moves you rhythmically to the music.