Activity Details

Katori Shinto

A Japanese sabre martial art (or Japanese fencing). Series of combat techniques between two people that is practiced with a boken (wooden practice sabre).

Benefits: Strength, Flexibility, Weight Control. Speed, Coordination, Agility, Balance and Posture. Focus, Self-Esteem, Energy and Stress Management.
 
Asian, Japan, control, strength, toning, sparing, rhythem, rhythmic, martial arts, swords
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Guy-Favreau YMCA

Tuesday 4:30 PM to 6:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Gym

Instructor: Constant

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


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