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Activity Details

Capoeira

An aesthetically spectacular Afro-Brazilian martial art/dance. First practiced by slaves, this liberation fight-dance has evolved into a fascinating mix of body movements that increases your natural strength, energy level, agility and flexibility.

Benefits: Strength, Flexibility, Weight Control. Speed, Coordination, Agility, Balance and Posture. Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Latin, control, strength, toning, sparing, rhythem, rhythmic, combat, martial arts
You can refine the results below by selecting the criteria that best meet your needs:
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Downtown YMCA

Wednesday 8:00 PM to 9:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 4

Instructor: Christopher/Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Du Parc YMCA

Monday 7:00 PM to 8:25 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Gym

Instructor: Colette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Friday 7:00 PM to 8:15 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Colette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


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