Activity Details

Bollywood-Bhangra

An Indian-style dance inspired by "Bollywood" movies. A lively bhangra dance course to the powerful, vibrant rhythms of bhangra music and the driving beat of the dhol drum.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Hindi, cultural, culture, Dancing
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