Activity Details

Aquafit

Effective cardiovascular and muscle conditioning in a friction-free environment. The high resistance of water and the equipment used provide an intense workout while minimizing the impact on the joints. Excellent for participants from beginners to advanced fitness levels & older adults. Swimming skills are not required.

Benefits: Cardiovascular, Strength, Endurance, Weight Control. Speed, Coordination, Agility, Balance, Posture. Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: water, strength, toning, aerobics,

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Cartierville YMCA

Monday 9:05 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Brent

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Monday 11:05 AM to 11:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Claudette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Monday 6:05 PM to 6:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Audrey

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Tuesday 11:05 AM to 11:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Mariève

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Tuesday 5:35 PM to 6:25 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Sonia

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Wednesday 9:05 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Anaïs

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Wednesday 11:05 AM to 11:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Mariève

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Wednesday 6:05 PM to 6:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Gary

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Thursday 11:05 AM to 11:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Maria

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Thursday 5:35 PM to 6:25 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Sara Jane

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Friday 9:05 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Pierre Julien

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Friday 11:05 AM to 11:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Pierre Julien

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Saturday 9:05 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Gary

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
2 lanes are available to swim laps. Bathing cap is mandatory.

Downtown YMCA

Monday 9:55 AM to 10:45 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Monday 5:45 PM to 6:45 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Tuesday 12:05 PM to 12:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Wednesday 9:55 AM to 10:45 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Wednesday 5:45 PM to 6:45 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Thursday 12:05 PM to 12:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Friday 9:55 AM to 10:45 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Friday 5:30 PM to 6:30 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Two lanes are available for lap swim.

Du Parc YMCA

Monday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Fanny

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Monday 7:00 PM to 7:55 PM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Dorielle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Also suitable for advanced level participants. Reservation card available at membership services 30 minutes before the start of each class.

Tuesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - Gentle

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Katherine

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Wednesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: David

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Wednesday 7:00 PM to 7:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Maude

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Thursday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Fanny

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Friday 9:00 AM to 9:55 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Melanie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Also suitable for advanced level participants. Reservation card available at membership services 30 minutes before the start of each class.Registration required.

Saturday 12:00 PM to 12:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Carolane

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Sunday 12:00 PM to 12:55 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Elsa

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap and shower are mandatory. Reservation card available at membership services 30 minutes before the start of each class.

Guy-Favreau YMCA

Monday 12:15 PM to 1:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Anne-Claudel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Monday 2:00 PM to 2:45 PM
Activity for: Adults
Level - Gentle

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Anne-Claudel

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. One lane is available for lap swim.

Monday 5:15 PM to 6:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Danièle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Wednesday 12:15 PM to 1:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Kersti

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Wednesday 2:00 PM to 2:45 PM
Activity for: Adults
Level - Gentle

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Kersti

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. One lane is available for lap swim.

Wednesday 5:15 PM to 6:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Danièle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Friday 12:15 PM to 1:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: À confirmé / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory

Hochelaga-Maisonneuve YMCA

Monday 8:30 AM to 9:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Cynthia D.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Closed from June 3rd to 23rd.

Monday 9:30 AM to 10:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Cynthia D.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Closed from June 3rd to 23rd.

Monday 4:30 PM to 5:25 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Caroline

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Tuesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Maude

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Wednesday 8:30 AM to 9:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Chantal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Wednesday 9:30 AM to 10:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Chantal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Wednesday 4:30 PM to 5:25 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Valérie

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Thursday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Josée

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Friday 8:30 AM to 9:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Chantal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Friday 9:30 AM to 10:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Chantal

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.Closed from June 3rd to 23rd.

Sunday 9:30 AM to 10:25 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Teodora

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. Closed from June 3rd to 23rd.

Notre-Dame-de-Grâce YMCA

Monday 10:00 AM to 10:55 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants. Bathing cap is mandatory.

Monday 2:00 PM to 2:45 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Monday 7:30 PM to 8:25 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Tuesday 10:00 AM to 10:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Wednesday 11:05 AM to 12:00 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Wednesday 7:30 PM to 8:25 PM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants. Bathing cap is mandatory.

Thursday 10:00 AM to 10:55 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants. Bathing cap is mandatory.

Friday 11:00 AM to 11:55 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants. Bathing cap is mandatory.

Saturday 8:15 AM to 9:10 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: À confirmer / TBA

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

West Island YMCA

Monday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years)

Monday 10:00 AM to 10:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Donna W.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years)

Monday 5:30 PM to 6:30 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Sandy

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years).

Tuesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Loretta

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years) during lane swim and aquafit.

Tuesday 6:15 PM to 7:15 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Loretta

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years) during lane swim and aquafit.

Wednesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Mirella

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The beach is open to parents and children (0-5 years)

Wednesday 5:30 PM to 6:30 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Carolynn

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years).

Thursday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Donna W.

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years)

Thursday 6:15 PM to 7:15 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Loretta

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years) during lane swim and aquafit.

Friday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Carolynn

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years).

Friday 10:00 AM to 11:00 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Claudette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years).

Saturday 8:00 AM to 8:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Samara/Loretta/Barbara

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory. The Beach is open to parents and children (0-5 years).

Westmount YMCA

Monday 9:35 AM to 10:30 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Kevin

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Tuesday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Colette

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Wednesday 6:20 PM to 7:15 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Isa

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Thursday 9:00 AM to 9:55 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Janice

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Friday 9:35 AM to 10:30 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Pool

Instructor: Kevin

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.


Other activities that may interest you:
Aqua cardio

Improve your cardio respiratory capacity with this cardiovascular workout in the pool.
Aero Dance

An aerobics course based on various choreographed Latin and Modern dance routines.
Imagine Canada. Ethical Code.