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Activity Details

Afro-Caribbean

A high energy class inspired by African, Latin American and Caribbean music.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Aerobics, cultural, culture, Dancing

You can refine the results below by selecting the criteria that best meet your needs:
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Downtown YMCA

Tuesday 11:55 AM to 12:55 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Claudine

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Westmount YMCA

Wednesday 6:30 PM to 7:30 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Gym

Instructor: Selwyn

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


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Afro-Samba

Choreographed routines based on movements from Samba and African dance.