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Activity Details

Aero-Salsa

Aerobics course based on choreographed routines from Salsa, a Latin American improvised dance style.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Aerobics, cultural, culture, Dancing
You can refine the results below by selecting the criteria that best meet your needs:
Age: 
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Du Parc YMCA

Saturday 12:00 PM to 1:25 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2C

Instructor: Ridley

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Westmount YMCA

Saturday 10:00 AM to 11:00 AM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 1

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


Other activities that may interest you:
Aero Latin

Salsa, Merengue, Bachata, Chacha, Samba. Choreographed routines with movements borrowed from Latin dance styles.
Aero-Samba

Samba taught in authentic Rio carnival style! This popular Brazilian dance features complex leg and arm movements combined with a high step frequency.
Salsa

Groove to salsa and merengue beats and learn rousing sequences and choreographed dance steps. A good time is guaranteed!