Activity Details

Aero Dance

An aerobics course based on various choreographed Latin and Modern dance routines.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Aerobics, Dancing
You can refine the results below by selecting the criteria that best meet your needs:
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Cartierville YMCA

Monday 8:30 AM to 9:30 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 2

Instructor: Wanda

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Downtown YMCA

Wednesday 5:30 PM to 6:30 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Gym

Instructor: Tanya

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 6:40 PM to 7:25 PM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Gym

Instructor: Andrea

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Guy-Favreau YMCA

Thursday 11:45 AM to 12:30 PM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Studio

Instructor: Véronique

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
New class: Cardio-Dance Also appropriate for advanced level participants. Reservation required with coupon 15 minutes before the class.

Westmount YMCA

Monday 10:00 AM to 11:00 AM
Activity for: Adults
Level - All levels

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 1

Instructor: Ludmila

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Tuesday 10:00 AM to 11:00 AM
Activity for: Adults
Level - Intermediate

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 1

Instructor: Véronique

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
New class. Also suitable for advanced level participants.

Saturday 9:00 AM to 10:00 AM
Activity for: Adults
Level - Gentle

Session from: 01/04/2013
to: 23/06/2013

Room: Studio 1

Instructor: Kim

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
New class


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